So here it is--my new blog. It's exciting and nerve wracking all at the same time. Not sure if anyone besides myself is going to read this, but if it keeps me going I'm ok. Just finished a 10k on the treadmill in 1:09. Not too bad for only my second time running it. I don't do any special training--I really don't know a sprint from a fartlek I just run by feel and sometimes time. I try to do now less than 2 miles and usually end up doing more. When I started running I was about 50ish pounds heavier. I couldn't even do 3 miles in under a hour. Now I can run a 5k in 31-35 minutes depending what kind of day I'm having.
Ok, that sounded a bit boring. Hopefully I can perk this blog up a bit!! I welcome any suggestions on how to make the treadmill not boring.
Happy running!!
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